How
To Stay Young
1. Throw out non-essential
numbers. This includes age, weight, and
height. Let the doctor worry about
them. That is why you
pay him / her.
2. Keep only cheerful friends.
The grouches pull you down.
3. Keep learning. Learn more
about the computer, crafts, gardening,
whatever. Never let the brain be idle.
"An idle mind is the
devil's
workshop."
4. Enjoy the simple things.
5. Laugh often, long and loud.
Laugh until you gasp for breath.
6. The tears happen. Endure,
grieve, and move on. The only person who
is with us our entire life, is
ourselves. Be ALIVE while you are alive.
7. Surround yourself with what
you love, whether it's family, pets,
keepsakes, music, plants, hobbies,
whatever. Your home is your refuge.
8 Cherish your health. If
it's good, preserve it. If it's
unstable, improve it. If it's beyond what you can
improve, get help.
9. Don't take guilt
trips. Take a trip to the mall, to the next
county, to a foreign country, but NOT to where
the guilt is.
10. Tell the people you love
that you love them, at every opportunity.
AND ALWAYS REMEMBER
Life is not measured by the number of breaths we take, but by the
moments that take our breath away.
Contributed
by
Catherine
Ladensack
Defining
Moments
Archives
Copyright
© 2006, Jace Carlton. All International Rights Reserved.
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